by Nick | Body, Healthy Living, Mind
Breast augmentation surgery is designed to enable a woman to feel happier with her shape and form. Some people see it as a form of vanity, but they forget that many patients who have had an augmentation do so after they have had a mastectomy. Furthermore, nobody...
by Nick | Body, Experiences, Healthy Living, Mind
Everyone loves a retreat, to get away from the norm and relax. What better place to look, for Yoga enthusiasts, than India. It is full of shalas and ashrams, some of the best in fact! Don’t forget, you can always use an itinerary planner for your trip. Purple Valley...
by Nick | Body, Fitness, Mind
3 Major Styles of Yoga While certainly not a question that can be answered by anyone other than the person performing the yoga themselves, the sheer number of yoga styles can make choosing the right one a very arduous task for a beginner. Many people who are practiced...
by Nick | Body, Healthy Living
Dieting Isn’t Always the Answer Many people reach a point in their lives and think to themselves ‘I should go on a diet.’ Because dieting is restricted eating, there are cases where that might be true. But a diet might not always be the right answer because...
by Nick | Body, Healthy Living, Mind
Yoga is a practice that gives you a complete mind and body experience, and gives you physical and mental benefits. It is designed to achieve a healthier and more peaceful lifestyle. The best thing about it, it that it suits everyone, every size, age and shape, and it...