Living in a big city can be exhilarating but finding time (and space) to exercise can be a challenge. Edinburgh comes in a number one in terms of the amount of green space, followed by Glasgow, Bristol, Birmingham and London meaning that these cities provide urban...
As IVF is one of the most successful types of fertility treatments available to couples who need a little extra support achieving pregnancy, it is an extremely popular choice when looking for support with fertility. As with any procedure, there are different methods...
So you’re planning a trip to Germany, what better city is there to go to than Munich, the capital of Bavaria and a central hub for art, business, and culture. One of the most important things to consider before arriving is to plan out how you’ll get to and...
We all want our children to eat healthy foods that will give them the vitamins and minerals that they need to grow up strong. Unfortunately, convincing a child to eat more vegetables and less chocolate can be one of the most significant challenges that a parent will...
Living a life that fully incorporates fitness and exercise is essential for a number of reasons. Whether you are involved in sport professionally or you simply like to work out in your spare time, it can help to keep you in great shape. From looking after your body to...
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.
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