You’ve probably heard your friend say that smoking weed is good for your mental health. But is there any truth behind that statement? The answer is yes! Mental health issues are prevalent in our society, and medical marijuana could provide an alternative way to...
Are you concerned about your child’s social skills? More vital social skills can improve relationships and boost confidence, self-esteem, and happiness. However, this can only happen when your child is comfortable in their skin and takes the initiative to engage...
Mental health crises are shockingly common and staggeringly painful. They can be damaging in both the short and long term. People who go through them often experience feelings of anxiety and depression afterward. When you’re living a crisis, it can be hard to...
If you find yourself lagging in certain areas of life, you may not be as stimulated as you could or should be. There are ways to keep your mind active and therefore keep you from becoming stagnant and ultimately unfulfilled. It is important to maintain a healthy mind...
Who in their right mind wants to have stress be a constant in their life? That said many individuals do battle with stress on a consistent basis. As a result, it can prove a negative impact on both their physical and emotional well-being. So, if this sounds all too...
Social distancing during the COVID-19 pandemic has caused many people to feel an increased sense of isolation. Even people who tend to enjoy being on their own have experienced a sense of disenfranchisement insofar as spending time alone isn’t always an elected...
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.
