The Healing Power of Trauma

The Healing Power of Trauma

Trauma therapy can help people reclaim their lives by addressing the symptoms that rob them of connection and joy. Whether from sexual trauma, natural disasters, or war, a traumatic experience shatters how you see yourself and your world. With the support of a...
The Importance of Neurological Rehabilitation

The Importance of Neurological Rehabilitation

Neurological rehabilitation is a team-based approach to treating injuries and conditions that affect the nervous system. The first step in this process is setting strategic goals. These goals will help to establish what can realistically be achieved through...
How Seeing a Psychotherapist Can Improve Your Mental Health

How Seeing a Psychotherapist Can Improve Your Mental Health

Psychotherapy, or talk therapy, can help you overcome various mental health concerns. It can also help you learn life-long coping skills. Therapy can be helpful for people with multiple issues, including depression, anxiety, grief, and anger. Therapy Can Help You...
Exploring the Link Between Cannabis and Mental Health

Exploring the Link Between Cannabis and Mental Health

You’ve probably heard your friend say that smoking weed is good for your mental health. But is there any truth behind that statement? The answer is yes! Mental health issues are prevalent in our society, and medical marijuana could provide an alternative way to...
5 Things to Do During a Mental Health Crisis

5 Things to Do During a Mental Health Crisis

Mental health crises are shockingly common and staggeringly painful. They can be damaging in both the short and long term. People who go through them often experience feelings of anxiety and depression afterward. When you’re living a crisis, it can be hard to...