Have you always wanted to work out more but have not been sure how to start? There are so many different workouts that are available today. Finding the right workout for you may be a challenge. Adding exercise to your life can challenge you even further as you wonder...
Studies show that nearly 4 percent of youth suffer from a substance abuse disorder. This problem is not restricted to the young, however. Women of all ages suffer from serious drug and alcohol abuse, which can devastate their mental, financial, and physical health....
Heroin withdrawal can be crippling and hard to recover from alone. You must prepare yourself mentally and physically before heading to a detox facility. Detox programs can offer you the assistance you need, but only if you follow along and do what is asked of you....
Hey, I’m Nick,
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.