Addiction is a severe problem that affects people from all walks of life. However, women often face unique challenges when it comes to addiction and recovery. This article explores how women cope with addiction and the various ways they can find support in sober...
As the New Year begins, many people make resolutions to get in shape and stay fit. But it can be hard to keep those resolutions during the winter months. Some people take to being inside with a pinch of salt and create a home gym space that they can use when they are...
Studies show that nearly 4 percent of youth suffer from a substance abuse disorder. This problem is not restricted to the young, however. Women of all ages suffer from serious drug and alcohol abuse, which can devastate their mental, financial, and physical health....
Have you gotten tired of planning around your annoying impacted wisdom teeth? If your dentist suggests a removal and you’re sick of hearing about it, you might be wondering: “What’s the best age to get your wisdom teeth removed?” Your dentist...
Alcohol is such a common part of our social lives that it can be difficult to picture what drinking and high-functioning alcoholism looks like. But what if you want to take a break from drinking, but can’t think of alternative things to do? Well, we’ve got...
Biofeedback therapy utilizes senses in your body to determine key body functions. Biofeedback allows you to understand how a body works, which will help you gain better control over body functions and address health concerns. This therapy is an excellent choice for...
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.