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The Need to Try Yoga to Experience Its Many Benefits

The Need to Try Yoga to Experience Its Many Benefits

by Nick | Fitness, Healthy Living

Yoga has been taught, studied and practiced for thousands of years, prized for its ability to exercise the mind and body together. As a beginner, watching experienced yogis practising some of the more advanced poses can be both an inspiration and a deterrent, since...
Ensuring Your Small Business Operates in a Safe and Healthy Manner During COVID-19

Ensuring Your Small Business Operates in a Safe and Healthy Manner During COVID-19

by Nick | Healthy Living

There is no question that the COVID-19 pandemic has taken a massive toll on the entire world. Not only has it had a huge effect on people’s health, but it has also affected the economy, with businesses being forced to adhere to lockdown measures. But now, as the world...
Nick

Hey, I’m Nick,

I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.

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