Has it been so long that you were last on a vacation that you can’t even remember when it was? Far too many folks get busy with work, families and more. By doing this, they forget to get away from it all for a period of time. As a result, both their physical and...
Have you come across motivational stories of how people have lost weight? Wondering how a particular celebrity has lost all the lower belly fat post-pregnancy? Most of them undergo body transformation after following a strict diet regime and by maintaining a healthy...
Type II diabetes occurs when the insulin in the body stops working as effectively as it should. Normally, insulin is produced by beta cells in the pancreas and its job is to act on cells in the blood to enable them to turn sugar into energy. If this process is not...
Would you consider yourself someone who is a little too carefree when they’re behind the wheel? If you said yes, you can put you and others in danger in a moment’s notice. With that in mind, it is important that you do everything possible to be a safe and respectful...
The weight loss surgery is increasingly becoming a popular medical solution for obesity. However, before a patient goes under the knife, a lot of processes (measurement of blood pressure, blood tests, evaluation for pre-existing nutritional deficiencies) are carried...
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.
