Nearly 37 percent of Americans eat fast food on a regular basis. As you can imagine, however, it’s not the best for you health-wise. For one thing, it’s high in calories. Over time, this can contribute to obesity, which will increase your risk of various...
Did you know that peptides have emerged as one of the primary building blocks for youthful and healthy skin? These proteins are made up of amino acids that are linked together and can form collagen, a crucial element in your skin cells. What do peptides do for skin...
What is symbiosis? Symbiosis originated from the Geek word symbiōsis, meaning “state of living together,” as the relationship between two different organisms in a close physical association. Among the several different types of symbiotic relationships,...
Sleep is one of the essential needs of humans. After a long day at work, one will certainly need to have some moments of rest and the best way to achieve this is through sleep. While sleep may seem to be a natural aspect of life, there are people who hardly get enough...
Injuries resulting from accidents can be unavoidable. However, no matter how unlucky you can get, there’s no reason why you should let the wounds impede your movements and how you go about in your daily life. You can always speed up the healing of your injuries so...
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.
