by Nick | Healthy Living
A comprehensive Harvard study that has been going on for more than 80 years found that strong relationships are the most important factor for living a long and happy life. Yet, many people find it challenging to maintain healthy relationships with friends, family, and...
by Nick | Healthy Living
It’s estimated that there are more than ten million kratom users in the United States. Even though kratom has been used for hundreds of years, it seems that only recently people in the West are using it it. If you’re interested in trying kratom,...
by Nick | Healthy Living
Did you know that the global fish oil industry is estimated to be worth over $11.5 million annually? Fish oil is one of the most popular supplements on the market. Demand for these omega-3 fatty acids is high and only seems to be growing. The cause of this is due to...
by Nick | Healthy Living
Obesity is having a substantial impact on the health of people of color, especially those living in urban, lower-income, food desert areas. According to the CDC, Black Americans, in particular, represent a large portion of this population with the highest obesity rate...
by Nick | Healthy Living
Our genes determine what we look like, our survival and our behavior in our environment. Genetics is basically the study of genes. There are quite a number of genetic tests which vary from each other. Genome sequencing, as minor as it may sound, is quite a broad...
