by Nick | Healthy Living
Were you aware that six in 10 US adults have a chronic disease? About 40% of the adult population even deal with two or more chronic health conditions! Heart disease, cancer, lung disease, and diabetes are among the most common health woes. On top of those diseases...
by Nick | Healthy Living
Learning that you or someone you know has cancer can be a frightening experience. Although cancer is often a serious condition, patients are by no means without options. Some cancers are terrifying and life-threatening, while others are fairly benign. Here are six...
by Nick | Healthy Living
While you may have already heard that letting your children engage in too much screen time can affect their attention span and language skills, early exposure to digital screens can impact their ability to effectively regulate emotions as well. As a parent, monitoring...
by Nick | Healthy Living
Are you one of the 6 in 10 Americans that drink coffee every day? Coffee consumption statistics are completely changed after a year of people working from home. Those that were used to grabbing their favorite on-the-go drink are now opting for their home-brewed...
by Nick | Healthy Living
If you’re among the 12% of American adults who regularly use weed products, you’ve likely heard of a tolerance break before. T-breaks are pretty mainstream within the cannabis-loving community, but many new and avid users alike still aren’t...
by Nick | Healthy Living
When most people think about building muscle, they think about hitting the gym. However, lifting weights is only part of the equation when it comes to building muscle. To build muscle, you also need to focus on your nutrition. By eating the right foods, you can take...
