by Nick | Body
Have you come across motivational stories of how people have lost weight? Wondering how a particular celebrity has lost all the lower belly fat post-pregnancy? Most of them undergo body transformation after following a strict diet regime and by maintaining a healthy...
by Nick | Healthy Living
Type II diabetes occurs when the insulin in the body stops working as effectively as it should. Normally, insulin is produced by beta cells in the pancreas and its job is to act on cells in the blood to enable them to turn sugar into energy. If this process is not...
by Nick | Healthy Living
Would you consider yourself someone who is a little too carefree when they’re behind the wheel? If you said yes, you can put you and others in danger in a moment’s notice. With that in mind, it is important that you do everything possible to be a safe and respectful...
by Nick | Body, Mind
“Emancipate yourselves from mental slavery, none but ourselves can free our minds”. Yes, I totally agree with Bob Marley. The key to happiness and peaceful life lies in our minds. Your mind meets everything anew, only when it is free from the old and odds. And in...
by Nick | Healthy Living
The weight loss surgery is increasingly becoming a popular medical solution for obesity. However, before a patient goes under the knife, a lot of processes (measurement of blood pressure, blood tests, evaluation for pre-existing nutritional deficiencies) are carried...
