Many treatment options are available if you or a loved one is struggling with addiction. Choosing the right one for you can make all the difference in your recovery. Residential programs, such as therapeutic communities or group residential homes, offer a safe,...
Dialectical behavior therapy (DBT) is an evidence-based treatment for various mental health disorders. It helps individuals regulate emotions, cope with stress and anxiety, improve relationships, and manage impulses. DBT is a multifaceted approach that includes...
According to the National Survey on Drug Use and Health (NSDUH), 50% of people age 12 or older in the United States have used an illicit drug, at least once. If you’re reading this, there’s a strong likelihood you or someone you love struggle with some...
Do you have dry skin and aren’t sure how to fix it? Dry skin can be a bit of a hassle because it can cause discomfort, pain, and even a bad mood for many people. Some people even find dry skin a visual turn-off. So, if you’re wondering, “How do I...
Are you noticing little blue or red lines on your legs? Have they been there awhile, or are they new? Spider veins are another format of veins, an aesthetic problem that can cause discomfort or pain. Conventional medicine will often not cover the cost of treatment as...
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.
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