Who in their right mind wants to have stress be a constant in their life? That said many individuals do battle with stress on a consistent basis. As a result, it can prove a negative impact on both their physical and emotional well-being. So, if this sounds all too...
Think of five salespeople you know. Did you know that at least two of them are likely struggling with their mental health? Survey research shows that more than 40% struggle with mental health in sales. Yet, we don’t talk about it. This is due to the competitive nature...
Were you aware that six in 10 US adults have a chronic disease? About 40% of the adult population even deal with two or more chronic health conditions! Heart disease, cancer, lung disease, and diabetes are among the most common health woes. On top of those diseases...
Social distancing during the COVID-19 pandemic has caused many people to feel an increased sense of isolation. Even people who tend to enjoy being on their own have experienced a sense of disenfranchisement insofar as spending time alone isn’t always an elected...
Knowing when you ovulate is one of the most important things that can help you get pregnant. You can only get pregnant when sperm encounter a fertile egg, so if you don’t know when that egg will be released you won’t know when you’re fertile. Today we’re taking a look...
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.
