Biofeedback therapy utilizes senses in your body to determine key body functions. Biofeedback allows you to understand how a body works, which will help you gain better control over body functions and address health concerns. This therapy is an excellent choice for...
If you find yourself lagging in certain areas of life, you may not be as stimulated as you could or should be. There are ways to keep your mind active and therefore keep you from becoming stagnant and ultimately unfulfilled. It is important to maintain a healthy mind...
Who in their right mind wants to have stress be a constant in their life? That said many individuals do battle with stress on a consistent basis. As a result, it can prove a negative impact on both their physical and emotional well-being. So, if this sounds all too...
Think of five salespeople you know. Did you know that at least two of them are likely struggling with their mental health? Survey research shows that more than 40% struggle with mental health in sales. Yet, we don’t talk about it. This is due to the competitive nature...
Were you aware that six in 10 US adults have a chronic disease? About 40% of the adult population even deal with two or more chronic health conditions! Heart disease, cancer, lung disease, and diabetes are among the most common health woes. On top of those diseases...
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.
