The divorce process is often a difficult and stressful period in anyone’s life. It can be an emotionally draining experience that brings about feelings of anger, guilt, anxiety, and sadness. After the divorce is final, it can be hard to adjust to living on your own....
You’ve probably heard your friend say that smoking weed is good for your mental health. But is there any truth behind that statement? The answer is yes! Mental health issues are prevalent in our society, and medical marijuana could provide an alternative way to...
Are you concerned about your child’s social skills? More vital social skills can improve relationships and boost confidence, self-esteem, and happiness. However, this can only happen when your child is comfortable in their skin and takes the initiative to engage...
Biofeedback therapy utilizes senses in your body to determine key body functions. Biofeedback allows you to understand how a body works, which will help you gain better control over body functions and address health concerns. This therapy is an excellent choice for...
If you find yourself lagging in certain areas of life, you may not be as stimulated as you could or should be. There are ways to keep your mind active and therefore keep you from becoming stagnant and ultimately unfulfilled. It is important to maintain a healthy mind...
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.
