by Nick | Body, Healthy Living
Shedding off that extra weight depends heavily on your lifestyle and the sacrifices you are willing to make. A lot of people depend on their willpower as they journey through weight-loss instead of making the right lifestyle changes. Thus they end up in...
by Nick | Healthy Living, Mind
The word “nootropics” comes from the Green word “nous” which means mind and “trepin” which means to bend or turn. The word nootropic therefore means “mind turning”. So, what exactly are nootropics? They’re a substance that can be used to enhance cognition. However,...
by Nick | Body, Healthy Living
Diabetes has gone from a rare metabolic oddity to becoming one of the most prevalent scourges of Western culture. Although an estimated 17.9 million Americans have been diagnosed with diabetes, approximately 5.7 million more suffer from the disease unknowingly. The...