A routine dental checkup is an excellent opportunity for your dentist to spot early signs of gum disease and tooth decay. During your visit, your dentist will remove plaque and tartar from your teeth and check for other oral health issues. This helps prevent future...
Many people underestimate the importance of eye exams. They assume that regular screenings are enough while overlooking that good health and proper vision require routine checkups. A typical exam includes a review of your family medical history, current medication and...
When your loved one can no longer live safely and comfortably in their home, you may consider moving them into a residential care facility. This critical decision requires careful planning and thoughtful consideration of your loved one’s needs and preferences....
Delta 8 THC is a buzzy new cannabinoid gaining popularity as a sleep aid. It can promote healthy sleep cycles, but like all cannabinoids, it can also cause side effects. To avoid these, time your dosage to peak around bedtime, and choose the correct delivery method....
Dialectical behavior therapy (DBT) is an evidence-based treatment for various mental health disorders. It helps individuals regulate emotions, cope with stress and anxiety, improve relationships, and manage impulses. DBT is a multifaceted approach that includes...
After people smoke or vape, toxic chemicals settle on surfaces, including windows, walls and floors. The residue can stay around for minutes or months, and it can cause health problems. The Centers for Disease Control and Prevention recently released a report showing...
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