Are you wondering whether you should get an online eye exam? Over the past few years, more people have opted for virtual doctor visits. This is true across almost every field of medicine, including optometry. But while doctors can perform a range of services over the...
Biofeedback therapy utilizes senses in your body to determine key body functions. Biofeedback allows you to understand how a body works, which will help you gain better control over body functions and address health concerns. This therapy is an excellent choice for...
It’s estimated that there are more than ten million kratom users in the United States. Even though kratom has been used for hundreds of years, it seems that only recently people in the West are using it it. If you’re interested in trying kratom,...
As summer approaches, you want to make sure you get into the best shape of your life. Part of getting into great shape is building muscle, yet this is often the toughest aspect for most of us. So how do you do it? What are the best exercises and other activities...
Did you know that the global fish oil industry is estimated to be worth over $11.5 million annually? Fish oil is one of the most popular supplements on the market. Demand for these omega-3 fatty acids is high and only seems to be growing. The cause of this is due to...
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.