Are you looking for new ways to boost employee morale? Tired of the same old pizza party routine? Well, guess what—there’s a whole world of options out there. Instead of just treating employees to food and festivities, why not address their mental health needs or plan...
Dialectical behavior therapy (DBT) is an evidence-based treatment for various mental health disorders. It helps individuals regulate emotions, cope with stress and anxiety, improve relationships, and manage impulses. DBT is a multifaceted approach that includes...
Psychotherapy, or talk therapy, can help you overcome various mental health concerns. It can also help you learn life-long coping skills. Therapy can be helpful for people with multiple issues, including depression, anxiety, grief, and anger. Therapy Can Help You...
Drug addiction can cause several complications, and crystal meth is one of the substances. Most health campaigns emphasize this drug’s physical effects on your body, but addiction can cause several mental health problems. This article will explain the short and...
You’ve probably heard your friend say that smoking weed is good for your mental health. But is there any truth behind that statement? The answer is yes! Mental health issues are prevalent in our society, and medical marijuana could provide an alternative way to...
Hey, I’m Nick,
I’m a spiritual ninja, certified Yoga instructor and lover of life. Everything I publish here on Healthizen enriches lives in one way or another. I hope you find something you enjoy here. Namaste.
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