by Nick | Body, Healthy Living
You’ve heard of hormones but do you actually know what they are and how important they are to your body? A hormone is something that is made naturally by your body. The production of hormones is regulated by the brain and other glands in the body. Once a hormone is...
by Nick | Body, Healthy Living
Most people know that you should brush your teeth at least twice a day. This is the most effective way to remove plaque and maintain a healthy mouth. Of course flossing once a day can also play its part. Combine this with regular trips to the dentist and making sure...