by Nick | Fitness
Fitness is fashionable right now, but how many people who start a fitness program continue? Half of all people who start a new program stop within a month, and a quarter after a week. So, you’re not alone if you’ve ever wondered, “how do I get...
by Nick | Body
As an orthodontic patient, there is one of the biggest questions you may have that you can’t seem to find the answer to. How long do braces have to stay on? Sure having braces in high school wasn’t always the cringiest thing. But, now that you’re an...
by Nick | Healthy Living
Did you know that an unhealthy gut microbiome is linked to a vast array of diseases? Everything from cancer to depression can be caused by gut health. Luckily, it’s never too late to start healing your microbiome, and a gut health diet can be the first step in...
by Nick | Healthy Living
Do you get nervous or anxious when you check yourself in the mirror? Whenever you are in public, do you wonder if someone will notice your chipped teeth? If so, you know what a total confidence crusher chipped teeth can be. Repairing chipped teeth may seem like a big...
by Nick | Body
Did you know that your skin plays a huge role in how healthy you are? As humans, we’re constantly relying on our skin to protect ourselves from bodily dangers. Our skin is our first line of defense against bacteria and viruses that could cause us harm....
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