You Are the Ruler of Your Mind

You Are the Ruler of Your Mind

by | Body, Mind

“Emancipate yourselves from mental slavery, none but ourselves can free our minds”. Yes, I totally agree with Bob Marley. The key to happiness and peaceful life lies in our minds. Your mind meets everything anew, only when it is free from the old and odds. And in...
3 Free Ways to Learn Meditation

3 Free Ways to Learn Meditation

by | Mind

Free Ways to Learn Meditation Meditation has enjoyed several moments in the spotlight of mainstream media over the last few decades and is slowly catching on to be more of a common practice in the Western world than it ever has been. Research in the field of...