How Food Deserts Are Hurting People of Color

How Food Deserts Are Hurting People of Color

by | Healthy Living

Obesity is having a substantial impact on the health of people of color, especially those living in urban, lower-income, food desert areas. According to the CDC, Black Americans, in particular, represent a large portion of this population with the highest obesity rate...
3 Tricks That Make Going Vegan Easier

3 Tricks That Make Going Vegan Easier

by | Body, Healthy Living

 Veganism: once a fringe lifestyle decision embraced only by fervent environmentalists and animal rights activists, it has over the past decade become one of the fastest-growing dietary trends in North American. For many people who are only just starting to learn...
Which Diet Can Work For You?

Which Diet Can Work For You?

by | Body, Healthy Living

Shedding off that extra weight depends heavily on your lifestyle and the sacrifices you are willing to make. A lot of people depend on their willpower as they journey through weight-loss instead of making the right lifestyle changes. Thus they end up in...