by Nick | Body, Healthy Living
Veganism: once a fringe lifestyle decision embraced only by fervent environmentalists and animal rights activists, it has over the past decade become one of the fastest-growing dietary trends in North American. For many people who are only just starting to learn...
by Nick | Body, Healthy Living
Shedding off that extra weight depends heavily on your lifestyle and the sacrifices you are willing to make. A lot of people depend on their willpower as they journey through weight-loss instead of making the right lifestyle changes. Thus they end up in...
by Nick | Body, Healthy Living
Diabetes has gone from a rare metabolic oddity to becoming one of the most prevalent scourges of Western culture. Although an estimated 17.9 million Americans have been diagnosed with diabetes, approximately 5.7 million more suffer from the disease unknowingly. The...