Dialectical behavior therapy (DBT) is an evidence-based treatment for various mental health disorders. It helps individuals regulate emotions, cope with stress and anxiety, improve relationships, and manage impulses.
DBT is a multifaceted approach that includes individual therapy, group sessions, and peer consultation team meetings. These meetings allow the client to discuss their progress and how to apply DBT skills.
Identify Your Audience
If you’re planning a BDT professional speaker for your next event, knowing what kind of audience you are trying to reach is essential. This will help you create the right content and delivery for your target audience.
Audience analysis can be done in several ways, but it’s mainly about understanding the unique characteristics of your audience. It allows you to make a more thoughtful presentation that delivers maximum value to your audience.
One way to identify your audience is by asking about their background and experience. It’s also helpful to gather information about their knowledge level. Knowing the median level of expertise will enable you to shape your talk based on what’s most relevant to them.
Consider Your Audience’s Needs
Every speaker must be able to engage their audience, which requires focusing on the audience’s needs. Audiences want to learn, but they also want to feel like they’re receiving something special from the speaker for the time spent with them.
To do this, a speaker should consider their audience’s interests, level of understanding, attitudes, and beliefs. That way, the speaker can create a presentation tailored to their audience’s needs and wants.
. Interviews are generally the most realistic way to discover an audience’s interests, but they can also be very time-consuming and require significant effort from the presenter.
Similarly, demographic analysis determines who the audience is and where they’re from. This can impact the content and tone of a speech. For example, a lesson about investment options would be pretty different if delivered to teenagers than to a group of senior citizens. Another example is that who takes on CEU courses is crucial for keeping the therapist’s license current and for learning new methods and approaches that can improve your ability to use various types of therapy. Just like audience analysis that involves a combination of research and interviews
Know Your Audience’s Expectations
Audience analysis involves identifying your audience and adapting your speech to their interests, level of understanding, attitudes, and beliefs. This is vital to creating your presentation and can significantly impact its effectiveness.
Often, the best way to determine your audience’s expectations is through peer feedback. They may be able to share insights about the type of speakers they’ve seen in the past or what has worked for them.
Your audience’s needs can also be identified through a simple poll or question you can ask. The answers you get can help you create a more memorable and relevant presentation for them.
Identifying your audience can be daunting, but it is essential to effective speaking. If you do it right, your message will be delivered to the correct target, and you will have a greater chance of giving your best work. For more information on how to do this, could you read our article on audience analysis?
All licensed clinicians must complete continuing education requirements to maintain their licensure status.
Ask for Feedback
Gathering feedback is vital for considering a DBT professional speaker for your event. Whether you’re soliciting feedback from a group, one-on-one, or with a form, the sooner you collect it, the more accurate and valuable it will be.
The most effective way to ask for feedback is to ask open-ended questions. This will ensure you receive valuable and actionable feedback rather than a one-way flow of information.
DBT is a therapy that emphasizes skills related to distress tolerance, which helps people live more healthily with their emotions. It’s beneficial for people who have suicidal urges or self-harm behavior, as well as those who struggle with substance abuse, anger, and interpersonal difficulties.
DBT also teaches skills related to regulating emotions, navigating relationships, increasing motivation and self-awareness, and becoming more present. These skills are essential for anyone struggling to accept reality and make bold choices. DBT also works for children and teens with emotional and behavioral problems.
