Baby corn paneer curry is rich in lutein (an antioxidant), calcium, folate, thiamine and protein. Substituting tofu for paneer can make it an ...
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Beetroot chilla is rich in anthocyanins, a natural antioxidant roviding anti-carcinogenic roerties along with being rich in Vitamin C, calcium, ...
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Besan ka cheela is a instant, nutritious, low calorie, protein rich recipe ideal for breakfast and snack time .
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Buckwheat dhokla is a famous Gujarati delicacy, commonly eaten during fasting. The calcium and protein from curd with high fiber from buckwheat ...
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Try this refreshing salad but do not forget to limit portion size.
Salad
Low calorie
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Two vitamin A rich ingredients - carrot and mint well combined to make this light salad.
Salad
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Carrot and radish treat is a low calorie high fiber salad rich in beta carotene, an antioxidant that is preventive against lung and pancreatic ...
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Try this high fiber nutritious soup. Additionally, celery is known to improve digestion and build immunity.
Soup
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Like to try something that's crunchy yet nutritious ? Try these fiber rich khakharas.
Snack
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Phytoestrogen and protein rich soya protects from various disorders particular cardiovascular and cancers. It also helps to relieve menopausal ...
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