Try this lycopene and Vitamin A rich soup. Vitamin A, the fat soluble vitamin is essential for normal vision, for maintaining healthy teeth and ...
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Enjoy this nourishing soup which is rich in folate, thiamine, riboflavin, vitamin B6, carotenoids, tryptophan, vitamin K, manganese, calcium and ...
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Make this jaat-paat recipe for your child when he returns from school. This recipe is not only low in fat and high in fiber but at the same time ...
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Tantalize your taste buds by trying out these excellent flavored low calorie masoor dal kebabs...
Snack
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Pasta paneer combo is an elegant low calorie ,high protein salad which provides you with enough satiety to prevent overeating between meals.
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A ombination of dal and rie improves total protein quality of the meal.
Main ourse
Low ...
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Flaxseed is one of the functional foods that benefit people with diabetes and dyslipidemia. Flaxseed is rich in omega-3, lignan, and dietary fiber. ...
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This tangy, traditional Maharashtrian recipe is considered to be one of the best foods to keep the body cool during summer. Type of Meal : Main Course ...
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Cucumber acts as a summer cooler as it has an impressive amount of water (about 96%) in it. On the other hand, yoghurt strengthens the immune system and aids in digestion. ...
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Vendhayam kulambu is a famous and delicious Tamil curry recipe mainly consisting of methi seeds or fenugreek seeds, which are known to work wonders in a diabetic patient. These seeds are ...
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