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Wellness Center

‘Lifestyle’ is a very commonly used term today. It can be defined as a way of life or style of living that reflects the attitudes and values of a person or group. Lifestyle reflects one’s self image – the way one sees oneself and believes one is seen by the others. Therefore, it is very essential that every individual cultivates good habits for a healthy lifestyle. Here’s plenty of useful information that will guide you towards having a healthy lifestyle.  

Wellness Articles

Playing Holi Safely

Holi is a festival that is celebrated in India with a lot of zeal and enthusiasm. It is a very ancient festival and also known as Holika or Rang Panchami. There are many mythological stories associated with this festival. The most famous one is that ...
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travel and health

Normally, we never really bother to muse over the unavoidable relationship between travel and health. While on one side, traveling is bound to affect your health; on the other, your state of health is sure to influence your journey. A little care and a ...
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Can you beat the Doctor’s Rating?

Problem Patients and Doctor’s Dilemma: Cold feet and Tongue tied patients often make doctor’s life miserable yet the doc wins… in the end, precisely!

How many times have you sat ...
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Hectic Lifestyle

In today’s fast-paced world, it is very common for our busy life to take its toll on our health. This is because our hectic lifestyle leaves us with no time for ourselves. This rat-race tires ...
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Winter Woes

While most people are aware of the importance of protecting themselves from the summer sun, few realize that it is equally important to take care even in winter as every season has its ...
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Bioterrorism – the cheapest weapon of mass destruction!

Bioterrorism is a topic that evokes fear amongst the people just as much as the fear of a nuclear holocaust. The worst part of it all is that, being cheap, it can be used by terrorists to ...
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Importance of Cleanliness

Anything which is taught at an early age remains firmly implanted in the mind. It is essential to cultivate good habits at a young age, andnliness is one of the most important. Being ...
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Staying in the Pinkest of Health

Prevention of a number of diseases is possible by simply making the right lifestyle choices. Here are aew things that you can do to get hale and hearty. Buy wholeoods (unpolished grains, ...
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Electronic health's the way to go

In today's tech savvy world, everything is just a click away. All that you need to do is to switch on your computer and connect to the global village by the power of the Internet. Checking ...
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Growing taller naturally!

Everyone wishes to be tall. However, few people know that they can grow taller by making some changes in their lifestyle at the right age! Most of us feel that we can never surpass our ...
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