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Why Mediclaim is important?How to Get Health Insurance Coverage for a family
How to Get Health Insurance Coverage for a family Family comes first so does their health. We all care for our family memebrs its important to secure thier health by buying the best health insurance coverage that can meet the health related needs of your family. Health insurance ... More>>

Health Questions & Answers

sir, this is prasad 22 years age and 5.7 height and i am having 56kgs weighti am taking food in the morning and fruits like banana,apple,orange in the afternoon and again taking 4rotis in my dinner is that sufficient for my daily calories requirement and for good health or shall i add few more to my diet i often feel week during 4pm-6pm plz do reply thanku sir
To begin with a heavy breakfast is good to jump start your day, i ...
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Discuss with your doctor before you start with any exercise regime to rule out any potential risks to your health from these exercises.

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