Do you frequently rise up with lower back pain or stiffness in neck and shoulder? Do you feel uncomfortable and develop aches while seating or lying in a particular position for prolong period of time? If yes, you may probably require an ...
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Circadian rhythm sleep disorders (CRSD) are characterized by an imbalance between an individual’s sleep-wake cycle and that of his own natural circadian rhythm. The body actually has hundreds of circadian rhythms; the most well known being the human’s ...
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According to the National Sleep Foundation, 74% of the population facesing disturbances at some point or the other in their lives. Hectic work schedules often interfere with their normal patterns, resulting in deprivation. Lack of ...
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Sleep is a time of physical as well as mental relaxation for an individual. Insomnia, or sleeplessness in simple words, refers to the persistent difficulty in falling or staying asleep despite the opportunity. It is a symptom and not a disease. An ...
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There must have been times when you have woken up in the middle of the night, all sweating and shaken up, the reason being a nightmare. Nobody can deny having had such an experience at least once in their entire lifetime. A nightmare is a dream that stirs up ...
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Sleepwalking is a disorder in which a person walks or even engages in another activity while asleep.
Every night people have REM (rapid eye movement) and non-REM sleep. REM sleep is ...
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Sleep apnea is a sleeping disorder which is characterized by pauses in breathing during sleep. It occurs when sufficient air does not reach the lungs when asleep. In sleep apnea, breath stops or ...
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The diagnosis of sleep apnea is not simple because there can be many different causes. Primary care physicians, pulmonologists, neurologists, or other physicians with specialty training in sleep ...
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Sleep is a time when an individual's mind and body get the much-needed rest. Insomnia refers to the persistent difficulty in falling or staying asleep despite the opportunity. It is a symptom and ...
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Sleep disorders are medical conditions which occur from a disruption of sleep or undue sleepiness during the day. These may be caused by physiological or psychological factors. Some of the more ...
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