vitamin cVitamin C is a water-soluble vitamin that is necessary for normal growth and development. Humans do not have the ability to make their own vitamin C u....
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vitamin b12Vitamin B12 contains cobalt, and so is also known as cobalamin or cyanocobalamin. It is exclusively synthesized by bacteria and is found only in meat,....
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hypothyroidismHypothyroidism or low levels of thyroid is a common condition in the sub-Himalayan belt, which a lot of people in Delhi suffer from. The thyroid gland....
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good old aubergine
Brinjal - also called aubergine or eggplant -has been growing in India and China for centuries. Rich in antioxidants and fibre, it is a low-cal....
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fear oil not omelette says new study
Far from choking your arteries with bad cholesterol and triggering a heart attack, egg is superfood, say nutritionists. It protects against hea....
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