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winter foods Stay warm, strong, and healthy with these super foods. Use food to your advantage this winter - the right ones can cut your risk of catching co.... more>

diet for gymmers Gym workouts are meant to gain muscle and to tone and define your body, but many people work out without actually seeing the results they hope for. T.... more>

obesity surgery its a weighty risk say doctors IT'S LITERALLY a matter of life and breadth for 39-year-old Ravi Khanna. About fourth months back, Khanna, a patient of morbid obesity, used to.... more>

malnutrition in alcoholics There are several factors which contribute to malnutrition that is common amongst chronic alcoholics with liver disease. Alcohol can replace fo.... more>

the vitamin hazard Taking vitamin supplements that do not improve your health is bad enough, but what do you do if you are told that these health boosting pills are actu.... more>

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