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recipe for palak leshun paratha Palak lehsun paratha is an iron rich recipe. Iron is very important for the synthesis of hemoglobin and red blood cells in the body. more>

soya tinda parathe Soya tindi paratha is made using a combination of soya flour and tindi. Soya is considered to lower the incidences of heart diseases, typ.... more>

tomato loli Tomato Loli : is a Vitamin C rich recipe. Vitamin C is a potent antioxidant and aids in absorption of nutrients from the food. This recipe serves 1. .... more>

obesity surgery its a weighty risk say doctors IT'S LITERALLY a matter of life and breadth for 39-year-old Ravi Khanna. About fourth months back, Khanna, a patient of morbid obesity, used to.... more>

a plate full of colours At first attempt working out that perfectly balanced diet might seem like a lot of sweat. You have all those grams to convert, daily calo.... more>

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