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lactose intolerance Lactose intolerance is the inability to digest lactose, a type of sugar that is found in milk and dairy products. It is caused due to def.... more>

good health wholegrains and pro teins from dals especially sprouts soyabeans seeds nuts legume Good health. Wholegrains and proteins from dals especially sprouts, soyabeans, seeds, nuts, legumes, whey, low-fat milk or milk products like p.... more>

bottlefeeding the newborn Choosing whether to breastfeed or formula feed the baby is one of the first decisions that new mothers have to make. The World Health Organizat.... more>

your daily calcium fix Milk is not all it’s cracked up to be. Good bone health does not only depend upon the amount of milk and dairy products you have, say experts. A study.... more>

ways to keep bones healthy Introduction Almost everyone comes across complaining about back pain, pain in shoulder, bone problems and so on at least once in life. .... more>

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