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ways to keep bones healthy Introduction Almost everyone comes across complaining about back pain, pain in shoulder, bone problems and so on at least once in life. .... more>

calcium Calcium is a major mineral element. It constitutes around 1.5-2% of the total body weight. An average adult body contains about 1200g of calciu.... more>

fluorine Fluorine is a highly reactive element in nature and being so it is never found in its elemental gaseous form but only in combined form. About 96% of t.... more>

magnesium Magnesium is a constituent of bones and is present in all body cells. Human adult cells contain about 25 g of magnesium, half of which is found in the.... more>

feed your bone with calcium Understanding Calcium : Calcium is essential for all living organisms, particularly in their cell physiology, where the movement .... more>

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