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Quit Smoking Center

There is already much that is heard and said about smoking. Often, one comes across such information and decides not to smoke; however, as the craving arises again, one goes back to that one puff, maybe with a little guilt this time, but not for too long. This sense of guilt vanishes into thin air with the second puff. It has been found that smoking is one of the major causes of cancers. Smoking is also responsible for millions of deaths caused by cardiovascular diseases. This section enlightens you about methods to combat smoking, as smoking is injurious to health!

Recipes

Almond Walnut Burfi

Almond Walnut Burfi is a very nutritious and healthy dessert that is good for your brain. Both almonds as well as walnuts are known to sharpen memory and stimulate the mind. ...
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Missi roti

Missi roti is made of gram flour and wheat flour, which makes it a perfect cereal-pulse combination.

Type of Mealb> Main Course

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Vegetable stew

This vegetable stew with coconut milk is typically a South Indian delicacy. Calorie conscious people should use water instead of coconut milk when preparing this dish.

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Chicken barbeque

Chicken barbeque is a simple recipe, which is full of first class proteins. Such proteins are invaluable in building the muscles of the body healthily.

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beetroot veggie

Beetroot is a vegetable that is rich in iron, potassium, folate, and vitamin C. It is also very important for women who are planning a pregnancy.

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Dahi curry

Dahi curry is made up of curds, which provides numerous health benefits like strengthening the immune system and preventing osteoporosis. This dish is mostly eaten in summer as it has a ...
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kulthi porridge

Kulthi (Horse gram) is an excellent source of protein and B-complex vitamins. It is extremely beneficial for diabetics, hypertensives, and people suffering from heart disease. It is ...
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Mooli ki dal

Radish leaves are an excellent source of vitamin C and calcium. They are also rich in potassium and folic acid. Thus, this recipe is ideal for people suffering from osteoporosis or ...
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Aam ki khatai

Aam ki khatai is very effective in curingummer diarrhea, dysentery, and piles. Raw mangoes are a goodource of vitamin C. This antioxidant vitamintrengthens the immuneystem and ...
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Fruity Iced Tea

Fruity Iced Tea is a refreshing drink, especially for the warm months. It is healthier than most the caffeinated and aerated cold drinks available in the market.

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