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Quit Smoking Center

There is already much that is heard and said about smoking. Often, one comes across such information and decides not to smoke; however, as the craving arises again, one goes back to that one puff, maybe with a little guilt this time, but not for too long. This sense of guilt vanishes into thin air with the second puff. It has been found that smoking is one of the major causes of cancers. Smoking is also responsible for millions of deaths caused by cardiovascular diseases. This section enlightens you about methods to combat smoking, as smoking is injurious to health!

Recipes

Papaya Juice

This juice is rich in vitamin A, which is very good for improving your eyesightd preventing glasses. It also contains vitamin Cd citric acid, both of which are known to reduce ...
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Scrambled Egg

Scrambled egg is one of the most common breakfast options. It does not take very long to prepare and is rich in proteins and vitamins.

Type of Meal : Breakfast ...

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sharbet-e-sandal

Sharbet-e-sandal is a popular drink that specifically acts as a coolant for the human body, especially during the hot summers. Therefore, it finds a special place for itself amongst the ...
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Iced Tea

Iced tea is a very popular beverage in many parts of the world. It is not only good to taste, but also good for health as it is an astringent with antioxidant properties. ...
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Chicken Noodles

This chicken noodles recipe is rich in protein. Since it is made using whole wheat noodles, it is healthy and rich in fibre too.

Type of Meal : Main Course ...

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panchamrutham

Panchamrutham is a sweet dish that is usually offered to God in all the temples in Indiad then distributed to all the devotees as blessed food or prasadam. It is as healthy as it is ...
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Rajma Masala

Rajma Masala or the Kidney bean veggie is commonly made in the Northern parts of India. It is a protein-rich recipe that is very nutritious.p>

Type of Meal : Main ...
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Lentil Rice

This recipe is specially suited to pregnant and breastfeeding women who need extra calories and nutrition. As the name suggests, the dish contains lentils, which are a good source of folic ...
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Mushroom Salad

Mushrooms are extremely low in calories and are an excellent source of phytochemicals, copper, potassium, zinc, and selenium. So, this salad is tasty as well as nutritious. ...
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Sweet Corn Salad

Sweet corn contains vitamin B1, vitamin B5, vitamin C, folate, phosphorus, dietary fiber, and manganese. So, this is certainly a delicious, but healthy, salad.

Type of ...
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