A combination of healthy grain helps to incorporate fiber in the daily diet and thus helps in controlling blood sugars, blood cholesterol, etc
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Brown rice used to mke this pulo hs better fiber content compred to white rice. Vegetbles dd-in fiber nd vriety of essentil vitmins ...
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A ombination of dal and rie improves total protein quality of the meal.
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Low ...
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Diet pakode are low calorie pakode made out of bottle Gourd. Bottle gourd is a very low calorie vegetable rich in antioxidants.
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Sweet idlis is clcium rich recipe. Idli is form of soft diet nd cn be esily eten by elderly who do not hve dentures. This preprtion is ...
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This tangy, traditional Maharashtrian recipe is considered to be one of the best foods to keep the body cool during summer. Type of Meal : Main Course ...
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This salad is a perfect combination of high protein, high fiber, moderate carbohydrate, and low fat. Type of Mealb> Main Course Type of ...
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Brown rice is an excellent alternative for white rice. The brown variety has a low glycemic index along with cholesterol lowering properties. It is extremely beneficial for ...
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Cabbage is a leafy vegetable, which can be used for the treatment of constipation, stomach ulcers, headache, skin disorders, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, and heart ...
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Beetroot contains large amounts of Vitamin C, folic acid, and potassium, which makes it useful for lowering the blood pressure and cholesterol levels. Type of Meal ...
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