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sir, this is prasad 22 years age and 5.7 height and i am having 56kgs weighti am taking food in the morning and fruits like banana,apple,orange in the afternoon and again taking 4rotis in my dinner is that sufficient for my daily calories requirement and for good health or shall i add few more to my diet i often feel week during 4pm-6pm plz do reply thanku sir
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To begin with a heavy breakfast is good to jump start your day, it could simply include a ...
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is whey protien goog for health
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It is good for health but just constituting ...
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My husband is 40 years old, has a very stressful job, travels extensively, is 6ft 1inch tall and weighs 104 kgs, smokes 40 cigarettes a day and drinks everyday. He has a family history of heart disease as his father has undergone bypass surgery and has suffered a 2nd attack also. My husband has been recently diagnosed with hypertension. Please advice what his diet should be and what all precautions he needs to take to avoid any major health problems.
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As you said that he has got family history of heart problem, he is a smoker, alcoholic and is recently diagnosed to be a hypertension, he is all the more prone to get heart ...
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sir is there any health trics to follow while jogging?
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It is advisable to consult a ...
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sir is there any health trics to follow while jogging?
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It is advisable to consult a ...
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sir is there any health trics to follow while jogging?
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It is advisable to consult a ...
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general question sir, If any health problem we are all take some medicine, but that medicine what to do in our health....
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As a matter of concern it is not ...
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give me weight gain tips and musscels i have joined health club.
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To maintain an ideal ratio of proteins and carbohydrates is important ...
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how can i protect my health in summer
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The following links may help ...
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I am 58 yers old and I am suffering from ashthma disease for 10 years to continue. I am taking following medicines, these are LASILACTONE, DARRYPHILIN OD300, INHALLER350 SEROFLO; ROTAHALLER; BRICAREX COUGH SYRUP, OMNACORTIL10MG, But i couldnot found any relief. I am doing corrently at morning & evening slow deep breathing 10 minute only and doing morning walk everyday.Kindly advice me more suggetion that how i can make my health better.
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Regarding he bes medicaions in your case you need ...
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give me some tips to take care of my eyes...... Last Posted Date : 10/09/2014
Thanks for the tips. I'd like to add something. Sound sleep is important. Enough rest for your eyes
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