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Old Age Center

With age, an individual becomes more prone to various diseases. In old age, every organ of the body needs some special and extra care to ward away diseases or deformities. Heart problems, arthritis, osteoporosis, diabetes, and all such conditions can be prevented to a great extent by following a healthy lifestyle. This center brings some old age care tips that can help us add some extra years to our life.

Recipes

Celery and green pea soup

Try this high fiber nutritious soup. Additionally, celery is known to improve digestion and build immunity. Soup ...
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Brown rice vegetable pulav

Brown rice is pulav a wholesome nutritious recipe. Brown rice is an excellent source of many B-complex vitamins and minerals. Due to its high fiber ...
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Cucumber Cooler

Cucumber acts as a summer cooler as it has an impressive amount of water (about 96%) in it. On the other hand, yoghurt strengthens the immune system and aids in digestion. ...
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Knorr 7PM Snacking

Soups make an ideal evening snack, especialy for the 7 pm hunger pangs. Eating junk food at this time will only ruin your heath besides killing your appetite ...
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Sol Kadhi

Sol Kadhi or Kokum Curry is made of Kokum, an ingredient that is good for digestion. It is a Konkan dish, usually served with rice and fried fish.

Type of Meal : ...
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Jaljira

Jaljira is a very popular drink that can be drunk in any season. It helps to ward off colds and also helps in improving digestion.

Type of Meal : Juices ...
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Kokum Sharbet

Kokum Sharbet is a popular Maharashtrian drink that is said to have anti-allergic, anti-emetic, and antacid effects. It is supposed to facilitate better digestion and prevent the symptoms ...
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Green Papaya chutney

Papaya aids in digestion and prevents constipation. It is known to provide relief from piles and also has anti-cancer properties.

Type of Meal : Accompaniment/Side dish ...
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