Skip to Content

Assessments

In our busy schedule, it helps to frequently stop, stand back, and assess our daily routines by asking a few critical questions about ourselves. Such as, do we have some weakness or bad habits that we should get rid of? What are our strengths and how do we develop these further? Given below are some assessments to help you do just that.

 
 

1. Diseases

 


Back Pain

Diabetes

Depression

Stroke

Heart Disease

Osterioporosis

Hearing Loss

GERD

 
 

2. Life Style

 


Air: Breathing comes naturally to you…or does it?

Water: Water is the giver of life…how much water do you drink?

Sleep: How well did you sleep last night?

Food: Do you have good eating habits?

Play: Do you exercise enough? How much is enough?

Relationship: Believe it or not, good relationships make for better health.

Goals: Assess your self-image and Goals

 
     
     
     
About us What we offer Membership Benefit Our Partners Advertise with us Blog Contact us Feedback Resources
 
Important Safety Information: Information provided here is NOT a prescription or medical advice.
You must consult with an authorized healthcare professional before using any of the above information.
Read our Privacy Policy and Terms of Use for further informations.
 
© 2008 Healthizen. All Rights Reserved