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Holistic Healing Center

A diseased man wants to be cured of disease and does not seek just symptomatic relief. This is possibly the reason why people get drawn towards various modes of treatment. Natural alternative therapies have been used by mankind probably since the very dawn of civilization. Alternative healing therapies, by way of their holistic approach, simplicity, and safety, have yielded brilliant results. While Homeopathy, Ayurveda, Unani medicine, and Siddha, are officially recognized systems of medicine in India, many other therapies such as pranic healing, Reiki, accupressure, accupuncture, magnetotherapy, hydrotherapy, urine therapy, crystal healing, radiestesia, aroma therapy, flower therapy, chromotherapy, etc. are getting more and more popular these days for the treatment as well as prevention of diseases, both physical and psychological.

I am 75 kilo gram and do body building,i want to get strong abs please tell me about diet. i am vegetarien and do not take suppliments,i do not eat fried,sweat,and i run four kilometers daily and i eat soackrd chana and dal daily .
(Speciality: )
 
You should go for a diet having more protein. But that does not mean that you neglect other food nutrients. It is important o have a balanced diet. Get a planned diet from a dietician as the diet will depend on various factors like your age, weight, height, general health status, etc. also the diet will give you more options than having same diet daily which may get boring over a period of time.

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