Fruity Iced Tea is a refreshing drink, especially for the warm months. It is healthier than most of the caffeinated and aerated cold drinks available in the market.
Type of Meal : Drinks/Beverages
Type of Diet : Low calorie
Food Preference : Vegetarian
Preparation Time : 10 min
Cooking Time : 30 min
Serves : 2
Ingredients List
| Ingredients |
|
Amount |
|
Tea leaves
|
|
2 tsp
|
|
Orange juice
|
|
1 cup
|
|
Lemon juice
|
|
2 tsp
|
|
Sugar free
|
|
4 tsp
|
|
Fresh mint leaves
|
|
3-4 no.
|
|
Sprig of mint leaves
|
|
1 no.
|
|
Honey
|
|
1 tsp
|
Preparation Method- Boil two cups of water. Add sugar, tea leaves, and mint leaves. Brew the tea for a minute.
- When the tea cools, add lemon juice, orange juice, and honey, and mix well.
- Chill throughly, and serve with a sprig of mint leaves.
* Note: Nutritional content per serving
Nutrition Content
Energy
(Kcal) |
|
Carbohydrate
(g) |
|
Protein
(g) |
|
Fat
(g) |
|
80
|
|
17.6
|
|
0.05
|
|
0.15
|
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