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Exercise to gain weight
gaining weight takes a certain amount of dedication and motivation. and it is helpful to consult a doctor and a nutritionist on how best to put on weight. get specific instructions on what the ... More>>
Exercise in pregnancy
exercise programs have become increasingly popular with the heightened concern about weight control, particularly during the reproductive years when some women have a tendency to gain weight as a result of overeating, labor-saving devices, and transportation. health care providers need to espouse the benefits of activity r many while discussing the risk of exercise ... More>>
Insulin Facts
it has been found that people on insulin are more likely to gain weight. this holds true when the person is also taking oral medications that stimulate the pancreas to produce extra insulin. the reason for weight gain after taking insulin is ... More>>

Questions & Answers

was 6th week pregnant and it came out to be a case of missed abortion. karyotyping reports are yet to come but my thyroid is a bit increased i was in rigrous aerobics but now have gained drastically. can u suggest whts wrong and will tht be fine and will i be able to conceive again?m really worried. plz reply asap.
 
You will need to consult your gynaecologist. Some tests ...
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hi...am 20 years old and am very very lean...please tell me how do i gain weight and maintain a good structure..??please help
 
Every individual’s caloric need varies as per his or her height, weight, age, gender, and physical activity status. For a personalized diet plan kindly visit: ...
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Sir, I'm a 19 year old boy,my weight is only 48 kg and my height is 5'7". I used to go gym to make my body look good. And i want to gain weight. Please help me out and suggest me some thing.
 
Every individual’s caloric need varies as per his or her height, weight, age, gender, and physical activity status. For a personalized diet plan kindly visit: ...
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Healthizen Forum

Weight and Height Gain Last Posted Date : 28/06/2012
Take proper diet include fruits, dry fruits vegetable etc and proper exercise. If you are under 21
Weight and Height Gain Last Posted Date : 18/09/2011
I am kumara swamy.i have to improve my weight&height my details
Weight and Height Gain Last Posted Date : 18/09/2011
I am kumara swamy.i have to improve my weight&height my details
weight gain Last Posted Date : 13/09/2011
I think you should have to do yoga and exercise with a proper diet in daily routine .Also olive
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Health Tips

Workout sessions if not combined with proper nutrition sessions before and after workouts can make you gain weight
Weight gain does not indicate fat gain. A higher percentage of fat even in an underweight person can lead to heart attacks
Stretching exercises, before 18 years of age, can help to gain height; and later, can help in maintaining flexibility of the spine.

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