A Vegan Diet
a lot of us are vegetarians, but very few among us truly understand the concept of a vegan diet. in india, a vegetarian diet generally includes milk, fruits, nuts, potatoes, other vegetables, ...
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Tress stress
given how aesthetically important hair is for us, hair loss is distressing. hair is made of keratin, a kind of protein; so eating the right protein is important. every d of hair has a follicle that supplies sebum which coats the ...
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Papaya: The wonder fruit
apart from mango, no other fruit has as much beta-carotene content (the plant form of vitamin a) as the papaya. beta-carotene is what gives papaya its orange colour and the powerful antioxidant properties that protect against some forms of cancer, heart disease, cataract and ...
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