In type 1 diabetes, pancreas doesn't produce insulin unabling the body to metabolize glucose from the food.
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Chillies, pepper, ginger, garam masala, chillies, meat soups, strong tea, coffee and protein rich foods aggravates gastric ulcer
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To have good hair condition and to build hair protein have foods like legumes, mushroom, pumpkin seeds, spinach which are rich in zinc
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