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Tips (Health)
health tips consume more of whole grains like wheat, jowar, ragi, bajra, oats etc instead of refined cereals like maida and its products ... More>>
Health tips from world cuisine
eating under stress or in front of the tv leads to overeating. in fact, a movement in new york by a frenchwoman who has lived on both sides of the ocean is popular because she stresses on the art of ... More>>
Ways to Avoid Stress
these days, almost everyone is looking out for ways to cope up with stress. stress, being extremely subjective, is very difficult to define and measure. while some people manage to figure out the problems and their solutions on their own, others ... More>>

Questions & Answers

Hi What would be the best tip to reduce weight
 
To eat right and to exercise regularly are the best tips to reduce and maintain ... ...
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suffering from extreme mental stress.
 
It is advisable to visit your ...
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I am 20 years of age , My hairs hane become white partially(till now few of them,it cannot be recognised looking as a whole),i used to take a lot of stress in d last 2 yaers but now i have become the complete opposite,also had dandruff but applied flucos lotion on doctors advice which helped me to reduce it.
 
Premature greyng of har can be due to varous factors – heredty, stress, faulty det (det lackng ...
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Healthizen Forum

Suggest tips to prevent Arthritis Last Posted Date : 18/02/2013
Dear You should meet any doctor because it can create big problem. Hence i would suggest to meet
Top 10 Tips for keeping your teeth white Last Posted Date : 02/11/2012
I have visited below mentioned site and found that site is a best about keeping teeth white. And
give me some tips to take care of my eyes...... Last Posted Date : 12/10/2012
Hi, After you're done with lunch, take a stroll outside your office for a few minutes. This will
Shoulder pain disorders and tips to prevent Last Posted Date : 06/06/2012
The shoulder is the most mobile and least stable joint in the body. The shoulder joint complex is
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Health Tips

Walking improves sleep which will in turn reduce stress and make you fit and active
Brisk walks, back lifting exercises and Yogic asanas reduce you from stress and help in keeping you fit and fine.
Mind & body exercises like yoga, pilates, meditation helps in reducing stress and anxiety.

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