Therapeutic lifestyle-change diet
dyslipidemia (abnormal lipid levels in the blood) is one of the major modifiable risk factors of coronary heart disease and other cardiovascular conditions. modifications in one's diet and regimen, ...
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Good for you - Fibre for hearty health
a diet that includes diverse sources of fibre may help prevent several major risk factors for heart disease, a study of french adults suggests. the study of nearly 6,000 men and women found that ...
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Have a care, have some nuts
the new nutrition mantra celebrates mono and poly-unsaturated fats, and pans simple carbohydrates, and insists that nuts -- once shunned for being high in fat and calories -- actually help people lose weight and keep it off.
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