Top
 

Articles

Twist Poses in Yoga
undersanding yoga yoga believes ha he mind, body and spiri are closely associaed wih one anoher and can no be separaed. hrough yoga, one can bring all ... More>>
Standing Poses in Yoga III
>yoga is a proven science for attaining the physical as well as mental fitness. through its simple and easy methods, >yoga empowers the mind to stabilize and develop the various skills. ... More>>
Supine Poses in Yoga I
understanding is derived from a sanskrit word "yuj" which means to join or unite. in simple words, is a way to unite our body, mind and soul. ... More>>

Questions & Answers

Should i choose yoga or Gym to reduce weight. I have more fats concentrated in lower parts of body from stomach to hips. and for getting rid out of it,what is convenient for me
 
Both yoga and gym will ...
View full Answers>>
ihad higher sugar levels.but for last few months ihad stoped my medicine and my sugar levels are fine with yoga. do i need to continue my medication
 
You are not suppose to stop medicines for any chronic diseases like diabetes, ...
View full Answers>>
Yoga or GIM which one is best for weight loss
 
I think you meant yoga or ...
View full Answers>>

Healthizen Forum

Knee replacement surgery will be the best solution to this
knee pain Last Posted Date : 30/11/2011
Accute knee pain and joint problems are very difficult to handle. My grandma had similar problems.
The forum is a brigther place thanks to your posts.
knee problem Last Posted Date : 14/02/2011
I have been suffering from a pain in my knee just below my knee bone for about four
More health forum's >>

Health Tips

Mind & body exercises like yoga, pilates, meditation helps in reducing stress and anxiety.
Do yoga every day as it will reduce your stress level and maintain you mental health
Reduce your stress, strain and anxiety by doing yoga exercises daily

Health Directory

Ask an Expert

Speciality
Question
Email
 
Bottom