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Say Hello to Green Tea

Over the last couple of years green tea has become hugely popular owing to its myriad health... More>>

How to lose 2 kg in 10 days
it's too much to expect people to attend parties and stay away from the food and drink. so nutritionist ishi khosla gives the next best solution: starve a little now and party hard ... More>>
Green Tea: The all-rounder beverage
what fascinates me about green tea is that it seems to help every condition from low immunity to cancer. if you want to stay young, drink tea. it is an extraordinary drink and ... More>>

Questions & Answers

please tell some weight losing exercises
 
Exercise helps you in toning your body and helps you be active. A planned exercise along with ...
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i am 23 years old male.i want to reduce my belly fat.my weight 65.2kg and height 5.9 inch.
 
For your height, 67 to 73 kg is the expected weight. Your weight is in the normal ...
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how to i loose weight ?
 
For suggesting any exercises it is essential to know the weight, height and age of the person. ...
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Weight and Height Gain Last Posted Date : 28/06/2012
Take proper diet include fruits, dry fruits vegetable etc and proper exercise. If you are under 21
WHAT IS A PROCEDURE TO WEIGHT LOSS Last Posted Date : 27/01/2012
[quote=Guest]What is the procedure if i want to reduce my weight from 78 kgs to 55
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Health Tips

Chillies, pepper, ginger, garam masala, chillies, meat soups, strong tea, coffee and protein rich foods aggravates gastric ulcer
To have silky shiny hair ensure that you are having lots of water. Water makes one fourth of the weight of a strand of hair
Exercise promotes fat loss, increase muscle and enhance metabolism

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