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Search results for How to live a healthy lifestyle

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Heart Watch
more than bad genes, it is the way you live your life that determines whether you are at risk of cardiovascular disease or not. "over 90 per cent of heart diseases depends on how we live our lives, our ... More>>
3 Survival Tips
the truly good life "telling people to live the life their grandparents led is pointless," says dr shikha sharma, weliness expert and brunch columnist. "mindsets are unlikely to change." so she has worked out an ... More>>
Healthy ways for eating out
you know that you want to lead a healthy lifestyle eating low-fat wholesome food packed with nutrients not calories. but in today's hectic times not many have the luxury of eating at home. ... More>>

Questions & Answers

my name is narayan,i am married 2 years back and now we are palnning to have a kid.i think i will start intercorsing from next week.before that should i eat healthy food to start.
 
what should be my regular diet for healthy weight?
 
Eating a healthy balanced nutritious diet ...
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How can i keep myself fit & healthy?
 
Eating a balanced healthy diet and exercising regularly will help you in achieving the desired ...
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Healthizen Forum

EAT RIGHT FOR HEALTHY BONES Last Posted Date : 12/06/2013
Hi Geeta, Joint pain becomes hindrance to healthy living since it reduces mobility. The
healthy food Last Posted Date : 25/11/2010
Healthy slimming begins with a healthy
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Health Tips

Making appropriate lifestyle changes will save high risk individuals from diabetes or prevent the diabetics from developing complications.
Using a moisturiser before sleep and after every wash is very important to have a glowing and healthy skin
Exercising regularly reduces anxiety and depression which will make you healthier

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