Do you have a heavy heart?
now even your weight can be an indicator of how healthy your heart is. an indian study, the first of its kind in south asia, has found that obese people are at k of cardiac dysfunction even if they are healthy and have no other ...
More>>
|
Is fat better than thin?
even the definition of obesity differs widely with ethnic groups, with genetic differences accounting for 50 to 80 percent variation in fat distribution as measured by the body mass index (bmi). in asian populations, the body mass index (see box) indicators are much lower as compared to the west. in the far east and bangladesh, for example, studies have shown that the bmi ...
More>>
|
Safe Ways to Lose Weight
you can never have a sound state of mind and a healthy body if your lifestyle is unhealthy and your eating habits are erratic. although regular exercise is a must to shed weight, following a healthy diet is equally important. ...
More>>
|